Tag Archives: Bedtime

12 Occupational Therapy Recommendations to Help with Bedtime & Sleep

It’s World Sleep Day! Do you know that 1 in 4 Canadian children are not getting enough sleep at night? Not only does this lack of sleep make parents crazy, but it also profoundly impacts children’s mental and physical health, their learning and achievement, and their overall well-being. To help, we are bringing back one […]