Top 10 OT Recommended Tips for Coping with Back to School Anxiety

After New Year’s Day, many children and adults start to countdown the return to school and work. For many individuals, this results in escalating anxiety. Such anxious feelings are normal & expected as children & teens return to school. However, for some children and youth, the transition can be stressful & disruptive for the entire family.

This week’s blog post provides ten strategies to help children overcome their anxieties and transition back to school. If the experience of escalating anxiety describes your child or teen, or you are an educator or counsellor for which you would like additional ideas to support children and families, join us Live on Facebook on Sunday, January 7th at 4:00pm (CST) as we review these strategies, answer your questions and provide additional ideas and resources to help your child cope with transitioning back to school.

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